Sleep Can Reduce Depression

Do not get used to staying up late, if there is no important and critical activities .... You biosa so easy dizziness. Especially for teens who used to sleep after midnight will be more prone to depression, compared to bed early
Recent research conducted in New York showed that bed early will protect adolescents from depression and suicidal thoughts.
Of the 15 500 adolescents aged 12 to 18 years used as study material, those who sleep before midnight, a 24% tendency to experience depression than those who slept before at 22.00.
And those who slept less than five hours a night have a 71 percent chance of depression, than those who slept for eight hours, according to the Journal of Sleep (Sleep).
In the UK is estimated around 80 thousand children and adolescents suffering from depression.
Researchers from Columbia University Medical Center in New York to collect the power from 15 500 adolescents in the 1990's.
Risk of depression
Among those who have a high risk of depression, those who were ordered to bed by their parents or who sleep after midnight, 20% more likely to think of suicide than those who slept before 2200.
Those who slept less than five hours had 48% higher for suicide than those who slept for eight hours.
Adolescents who reported they were "enough sleep" 65% less likely to experience depression.
Depression and suicidal thinking is more common in girls, teenage parents, or those who have low self-perception.
Most parents in the study had set a deadline to bed at around 22:00 or earlier.
On average, the teens slept seven hours 53 minutes each evening-less than nine hours of recommendations for children their age.

men are also victims

(Domestic Violence) is usually synonymous with violence on women. But according to studies, men are now a victim of Domestic Violence.

A survey conducted in Britain to 41,000 men. From a survey quoted by Fox's proven, 40 percent of men experiencing Domestic Violence. The men who experience Domestic Violence, 50% of them sustained injuries serious enough.

Ironically, it is often the case of Domestic Violence that struck the man's not taken seriously. Both the police also did not support the court if the case.

Therefore, a foundation concerned about male victims of Domestic Violence, 'mankind campaign group' made earlier research as their strength to fight for their rights. But until now, the movement has not produced results.

"Looks like he (the victim of Domestic Violence) into second-class clients in the legal field," said sarcastically Mark Brooks, a member of 'mankind campaign group'.

Hmm .. if you are the perpetrator of Domestic Violence on the husband?

Male Students Proposed Roads in the Classroom Let Her brain Active

Virginia, British education experts recommend that male students are allowed to walk around during the class. Men have different learning abilities of women. By letting go, the male brain is more active and burn.
Abigail Norfleet James Study results from University of Virginia in a special school boys showed that male students will learn better when they perform an activity based on movement and visual.
"Men have a verbal or language ability is lower than women. Audio capability or hearing them too hard. They are also less able to resist emotion and stimulus control, "said Dr. James as reported by Dailymail, Wednesday (20/1/2010).
But men have the spatial ability or the ability to set a good. Men also have a visual or eyesight sharp, familiar touch better and are more physically active. To that end, the experts suggested that education imposed on men should be adapted to these advantages.
The study, presented at the ceremony of the International Boys' Schools Coalition Conference in London that says that men should do more physical activity while in class.
Each subject should also be designed to make the male students more engaged and working in groups.
"Teachers should also be doing much to attract the eyes of the students. Most male students would prefer to see something moving. If teachers just sit and not move for several minutes, the male students' attention will be diverted to other things, "explains Dr. James.
So if a man can not be silent and continue to walk in the classroom, it's normal. "There's nothing wrong with that, because then his brain will be more active and learning ability will be better," said Dr James.

infectious sense of loneliness

If there is one individual who felt himself lonely, then other individuals who are in a group will be infected. Thus the results of recent research published by the Journal of Personality and Social Psychology in the United States recently that netted 5.100 ini.Riset people and their social group for 10 years.
Based on research results, researchers found the fact that loneliness can be transmitted followed by a break with the social environment and through the social networking sites as a medium to make friends.
"On the outer environment, the community has few friends, and loneliness makes them lose some relationships," said John Cacciopo, a psychologist from the University of Chicago.
He added, before sesesorang feel lonely, he is undergoing a relationship, then what dirasakanya spread and infect her friends who also feel lonely.
"This effect can be defined what happens in us having an effect on others, like a wool yarn-to-back in a warm clothes," said Cacioppo.
Still, even if research based on historical records, including information on volunteer relations that cause a sense of loneliness, research does not reach the formation of the pattern of infection caused by feelings of loneliness until the effect on social groups where volunteers socialize.
Meanwhile, other social groups infectious terdekar, feeling lonely also infect the next door neighbor and close friend of them in environments that. Based on the record cacciopo, the length of transmission took a week. This incident marks the pattern of transmission is influenced intensity joint meeting neighbors.
Research funded by the National Institute on Aging, also found that women tend to feel a sense of loneliness than men, this is due to consideration of the suggestion that women tend to be emotional than men.
Research also mention of some people who feel lonely do not put trust in people around, and it hampers their ability as a relationship of friendship.
"People might get the advantage with a touch beyond the people closest to assist patterns of social interaction and can keep them from feeling lonely that could disturb their social relations that is wrinkled," Cacioppo advice.
In order to deepen hasi research, researchers continue to observe volunteers for 2 or 4 years

Children Must Understand, There's Religion In addition to Islamic

If the child does not understand the process of the deviation of the religions of the world, they akanmengalami confusion, why only Islam approves of God

By: Mohammad Fauzil Adhim

www.hidayatullah.com--Ada a school principal, his students always show that in this world there is only one religion. The same was done to her own child. Every time there are religious holidays non-Islam, the school still enter and inform the teacher should not be real. Teachers may only inform the students with one phrase: "national holiday". Whatever her off! Indeed, a serious business!

As a result, children do not know the difference since the beginning. And this is the beginning of the problem. A child when his son met with a non-Muslim colleagues. Once know the child is not Muslim, his son immediately act aggressively. Her son was attacked with words that do not deserve so that his child was crying. This event caused him to feel worried, what his attitude really like that

child psychology

At the age of the children, not only the nutritional needs that must be a concern for the parents. This is the most appropriate time instilling a sense of love and affection because of its impact will continue to carry over into adulthood.

Although babies can not reply to a father greeting his mother, he can capture the feeling of love is conveyed through the eyes, sweep, and hugs. And, the expression of love that the arrest would be a capital for him to develop the emotional strength that will help him cope with stress